Breastfeeding children benefit NUTRITIONALLY

By Kelly Bonyata, BS, IBCLC
for www.kellymom.com

•Although there has been little research done on children who breastfeed beyond the age of two, the available information indicates that breastfeeding continues to be a valuable source of nutrition and disease protection for as long as breastfeeding continues.

•"Human milk expressed by mothers who have been lactating for >1 year has significantly increased fat and energy contents, compared with milk expressed by women who have been lactating for shorter periods. During prolonged lactation, the fat energy contribution of breast milk to the infant diet might be significant."
-- Mandel 2005

•"Breast milk continues to provide substantial amounts of key nutrients well beyond the first year of life, especially protein, fat, and most vitamins."
-- Dewey 2001

•In the second year (12-23 months), 448 mL of breastmilk provides:
◦29% of energy requirements
◦43% of protein requirements
◦36% of calcium requirements
◦75% of vitamin A requirements
◦76% of folate requirements
◦94% of vitamin B12 requirements
◦60% of vitamin C requirements
-- Dewey 2001

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